Welcome to health14s! In this website, you will learn everything that it takes to become a health master and carry on a life in the future with joy and pleasure.
Health is a very wide topic, therefore it is divided into 6 subcomponents, which will be explained individually on each specific post. These are physical health (nutrition is part of it), mental health, emotional health, environmental health, social health and spiritual health. If you get to master these 6 components, I promise you that you will become the happiest person in the world and that you will enjoy life at the maximum. In our age, there can be many obstacles that can take us away from accomplishing supreme healthiness, but if you work as hard as possible, I tell you that your life will be excellent!
In this blog, I will describe each of the pillars separately, so you get the whole idea of what they are all about, and how to strengthen each specific. Apart from the pillars, I will also post monthly tips, advice, facts, and experiences about the most common errors and mistakes we (teenagers) generally do, and how to overcome these problems, because they will cause us lots of trouble in the future if we can't solve them now.
If you become interested, you can write me and we can chat about you and your life, about the problems you are experiencing and how to overcome them. Talking is everything!!
If you become interested, you can write me and we can chat about you and your life, about the problems you are experiencing and how to overcome them. Talking is everything!!
If you have any questions about this or if you would like to chat personally about recommendations, things you like and what new things I should include, feel free to write me at the following email address: francomezzano@gmail.com or become a follower and that way we can communicate better.
Enjoy life people! Make wise and healthy decisions - think before you act and take care of your body, because we only live life ones, and we must make the most of it!
